Diabetes and Heart Health

Your Heart and Blood Sugar
Are Connected.

Managing diabetes can help protect your heart.
Even small steps make a big difference.

Resources

Tips for Managing Diabetes and Heart Health

Everyday Actions That Add Up

Taking care of your heart and blood sugar doesn鈥檛 have to feel hard. Start with these small, consistent steps:

Get regular blood tests, including A1C and cholesterol checks.
Take medications as prescribed and track your readings.
Move your body every day 鈥� even 10 minutes helps.
Choose meals that have lean protein, whole grains, and colorful vegetables. Explore Heart-Healthy Recipes (link to recipes page)
Make an appointment with your healthcare provider for regular checkups.

Care and Support

You鈥檙e Not Alone in Managing Diabetes

Managing diabetes and heart health can feel like a lot, but you don鈥檛 have to do it alone. 羞羞视频 can help you take control of your health with confidence. We offer resources, education, and support .

Need help finding a provider?

When to Call Your Doctor

If you have any of the following symptoms, call 9-11 or your doctor right away: chest pain, shortness of breath, swelling in your feet or legs, or extreme fatigue, These could be signs of heart problems that need to be checked out.

Even if you feel fine, schedule regular checkups. Preventive visits and annual blood work can catch small problems before they become big problems.

Why Choose 羞羞视频?

As a local nonprofit health plan, 羞羞视频 gives you plenty of reasons to join our 羞羞视频. From the benefits and special programs we offer to the way our Member Services team helps you make the most of them, 羞羞视频 is always working life forward for you and your family.

鈥溞咝呤悠� is always there to answer my questions and help me and my family with our medical needs. I truly appreciate and value their customer support and service.鈥�
鈥� Cecily
Member of 羞羞视频

羞羞视频